ooli@lemmy.worldM to Get Better@lemmy.world · 4 months ago

Healthy Diet with Less Sugar Is Linked to Younger Biological Age

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Healthy Diet with Less Sugar Is Linked to Younger Biological Age

ooli@lemmy.worldM to Get Better@lemmy.world · 4 months ago

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Added sugar in diet can speed up epigenetic aging, while a sustained, healthy diet with can slow it down and possibly reverse biological aging.

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