I know high fiber foods is a large part of it, but is there anything else to it?

  • ℕ𝕖𝕞𝕠@slrpnk.net
    8·
    2 个月前

    I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.

    • the_q@lemmy.zip
      21·
      2 个月前

      So no sugar or even aspartame? Dairy? You might also have an allergy.

      • ℕ𝕖𝕞𝕠@slrpnk.net
        2·
        2 个月前

        I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.