The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in the risk of depression. Ali Rogin speaks with Olivia Okereke, an associate professor of psychiatry at Harvard Medical School who worked on the study, to learn more.
I recommend you read the details in the link rather than thinking adding eggs makes something ultra-processed. And which bulking agents and anti-bulking agents do you think wouldn’t qualify?