tst123@lemmy.world to News@lemmy.world · 1 year agoBlue light blocking glasses may not actually help with eye strain or sleep quality, researchers findwww.cbsnews.comexternal-linkmessage-square28fedilinkarrow-up1209arrow-down15
arrow-up1204arrow-down1external-linkBlue light blocking glasses may not actually help with eye strain or sleep quality, researchers findwww.cbsnews.comtst123@lemmy.world to News@lemmy.world · 1 year agomessage-square28fedilink
minus-squareiHUNTcriminals@lemm.eelinkfedilinkarrow-up5·edit-21 year agoI agree. It does something for me. The bigger thing in my case is just not using dopamine apps like social media within 2 hours of bedtime.
I agree. It does something for me.
The bigger thing in my case is just not using dopamine apps like social media within 2 hours of bedtime.