I don’t think they’re intentionally downplaying how addictive nicotine is, I think you’re underestimating how addictive caffeine is. Caffeine is ridiculously addictive, it just doesn’t seem that way because its use is normalized. Try skipping caffeine for a full week and see how that goes for you. In my experience, going without caffeine is way more painful than going without nicotine. Going without nicotine makes me kinda groggy and irritable. Going without caffeine gives me headaches, makes me achey and feel mildly ill, and I don’t drink a lot of caffeine to begin with (I typically drink a single soda throughout the day, rarely coffee or energy drinks).
I don’t think they’re intentionally downplaying how addictive nicotine is, I think you’re underestimating how addictive caffeine is. Caffeine is ridiculously addictive, it just doesn’t seem that way because its use is normalized. Try skipping caffeine for a full week and see how that goes for you. In my experience, going without caffeine is way more painful than going without nicotine. Going without nicotine makes me kinda groggy and irritable. Going without caffeine gives me headaches, makes me achey and feel mildly ill, and I don’t drink a lot of caffeine to begin with (I typically drink a single soda throughout the day, rarely coffee or energy drinks).