I have a similar issue but in my case between KDE and Gnome. KDE is much cleaner by display the fonts as Gnome. But I prefer using Gnome, because of the cluttered interface of most KDE applications.
By default, according to the RFC 6238 standard, they are generated every 30 seconds. But this time step can manually set to faster intervals. However faster as 30 seconds is not very user friendly. RFC 6238
Unfortunately, this version violates the DSVGO by sending telemetry without being asked. This shoots the app directly into out. I hope that the developers have an insight here and remove this function as soon as possible.