Meaning The findings from this trial suggest that a healthy plant-based diet offers a significant protective cardiometabolic advantage compared with a healthy omnivorous diet.

Ok. But what does that mean? “Cardiometabolic advantage”?

This dude also talks about 10gbs and speeds required for video editing. That’s something you don’t get with your average internet connection, and even if, it’s unsure your average cloud service provider can match.

Amazon Glacier

It’s interesting how all sorts of stories from 9 years ago get warmed up these days to show the war crimes of one side. Makes me zone out

They can stop him doing business in Europe.

I thought so too until this week. These days I’m reconsidering. /c/all is as least as bad a shit hole with this unhinged hate on Jews as /r/all with their white supremacy fascism.

You know what’s tyranny? When your dictatotship refuses to even accept the existence of their neighbors, who’s collaboration you dearly need for survival let alone a life worth living.

While we’re waiting, did musk respond? His 24 hours are over

Not with that attitude.

Thanks! That’s the sort of answer that I hoped for.

Your condescension is matched only by your reading comprehension.

Bruh. Look into a mirror.

I’m stunned that you are unfamiliar with the versioning feature of backups. In my bubble this has been best practice since Apple came along with the Time Machine, but really we tried that even before with rsync, albeit only with limited success.

This is different from git because this takes care about all files and configurations, and it does so automatically. Furthermore it also includes rules when to thin out and discard old versions, because space remains an issue.

Synologys backup tool is quite similar to Time Machine, and that’s what I am using the second NAS for. I used to have a USB hard drive for that task, but it crashed and my old Synology and a few old disks were available. That’s better because it also protects against a number of attacks that make all mounted paths unusable.

Git is not a backup tool. It’s a versioning tool, best used for text files.

Raid is no backup. Raid helps you against drive failure.

Backup helps you if you or some script screwed up your data, or you need to go back to last months version of a file for whatever other reason.

Aws helps if your house burns down and you need to set up again from scratch.

At the very least after the first few ten thousand dollars of unpaid bills I would stop working. But there may be other considerations.

Same, although aws is my plan b. For plan a I have an older Synology that is a full backup target.

I have done this with calibre and a Kindle, worked fine.

Nowadays I prefer reading on my phone, and loading ePubs on any eBook reader is a non brainer.

And if you’re not sure how much of tinkering you want to do a Synology with docker support is a good option.

Came here to write this. But you already did. 👍

You can use IMAP in the same easy as POP. What you describe I do with IMAP alone.

Bei meiner Suche nach Radtouren in meiner Umgebung finde ich durchaus ein paar GPX Tracks, die ich nutzen wollte. Aber die Websuche bringt mich nur auf Seiten, die alles hinter einer Einlogg- und Eigene-App-Barriere verstecken.

Es gibt doch bestimmt irgendwelche nutzerzentrierte Seiten die es uns erlauben, GPX Track’s zu teilen, kategorisieren und herunterzuladen, so dass ich sie in der Kartensoftware meiner Wahl nutzen kann. Hat jemand einen Hinweis?